Standing on the Precipice
What a difference a year, month, a week, a day can make! Today we all stand on the precipice of change, with difficult decisions ahead.
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boundlesspt
- Sep 10, 2019
- 4 min
Visualizing the fascial web
Fascial lessons from a spider web!
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boundlesspt
- Aug 29, 2019
- 7 min
Triggered!
We all have triggers! Are you able to relax most of the time? Or are you chronically in "fight or flight" and ready to blow at any minute?
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boundlesspt
- Jun 4, 2019
- 3 min
Pushing the post button: Journal of a recovering perfectionist
Part of my healing journey is to put myself out there just as I am right now.
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boundlesspt
- May 15, 2019
- 4 min
Lessons from a tree
What does it really mean to treat mind, body and spirit? Join me as I look at nature for lesson in being whole!
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