boundlessptMar 18, 20203 minStanding on the PrecipiceWhat a difference a year, month, a week, a day can make! Today we all stand on the precipice of change, with difficult decisions ahead.
boundlessptAug 29, 20197 minTriggered! We all have triggers! Are you able to relax most of the time? Or are you chronically in "fight or flight" and ready to blow at any minute?
boundlessptJun 4, 20193 minPushing the post button: Journal of a recovering perfectionistPart of my healing journey is to put myself out there just as I am right now.
boundlessptMay 15, 20194 minLessons from a treeWhat does it really mean to treat mind, body and spirit? Join me as I look at nature for lesson in being whole!