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Standing on the Precipice
What a difference a year, month, a week, a day can make! Today we all stand on the precipice of change, with difficult decisions ahead.
boundlesspt
Mar 18, 20203 min read
104 views
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Visualizing the fascial web
Fascial lessons from a spider web!
boundlesspt
Sep 10, 20194 min read
623 views
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Triggered!
We all have triggers! Are you able to relax most of the time? Or are you chronically in "fight or flight" and ready to blow at any minute?
boundlesspt
Aug 29, 20197 min read
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Pushing the post button: Journal of a recovering perfectionist
Part of my healing journey is to put myself out there just as I am right now.
boundlesspt
Jun 4, 20193 min read
108 views
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Lessons from a tree
What does it really mean to treat mind, body and spirit? Join me as I look at nature for lesson in being whole!
boundlesspt
May 15, 20194 min read
46 views
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